Adapt

We built Adapt around higher frequency, better data.

Four founders: a technologist, an operations lead, a partnerships director and a head of clinical delivery. Each came to the same conclusion from a different angle. Rehabilitation works better when training frequency is high, outcomes are measured objectively and the care model is built around the member, not the appointment.

Adapt is a gym-based physiotherapy clinic in Neutral Bay. Clinicians on the floor. A platform that tracks what matters. A membership model designed for the frequency rehabilitation requires.

Adapt facility in Neutral Bay
4Founders
Neutral BayLocation
2026Founded
AHPRARegistered clinicians

What we believe

The principles behind the model.

01

Frequency supports adaptation

Evidence-based loading principles support higher training frequency for musculoskeletal rehabilitation. We built a membership model where members train multiple times a week with clinicians available on the floor each session.

02

Objective data informs better decisions

We use VALD force plates, strength profiling and app-tracked progress to make clinical decisions based on what we can measure. Programs are updated based on data at each review.

03

A membership model changes the maths

Per-session billing means every visit is a separate decision. Our weekly membership gives members the access and frequency they need with predictable, transparent pricing and no lock-in.

04

The platform is part of the product

The Adapt app is how programs are delivered, updated and tracked. The more data it collects, the more useful it gets. For individual members and for the clinical protocols we build over time.

Where we're going

Three phases.

Now01

Phase 1: Prove

Open in Neutral Bay. Demonstrate the model works. Build outcomes data across our initial member cohort.

202702

Phase 2: Scale

Second and third locations. Grow the clinical team. Build referral partnerships with surgeons and GPs across Sydney.

2028+03

Phase 3: Platform

License the platform to other physio practices. Become the operating system for the next generation of exercise-based rehab.

The team

Four founders. One clear problem to solve.

Meet the team

Common questions.

Frequently Asked Questions

Neutral Bay, Sydney NSW.

Adapt is founded and owned by Nicholas Hugh, Sam Baylis, Carla Sullivan-Myers, and James Bowen.

Yes. All physiotherapists at Adapt hold current AHPRA registration. Our exercise physiologists are accredited through ESSA (Exercise & Sports Science Australia).

We are not currently a Medicare provider. Memberships are billed weekly. Consultations with registered clinicians are claimable through most health fund extras policies.

Come and see the facility.

Book your assessment. Neutral Bay, Sydney.

Book your assessment