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Contact the Adapt team in North Sydney

Tell us about the injury, surgery or training goal you are working on, and because our physios and coaches plan programs together, we can tell you whether to start with a physio appointment or go straight to the gym floor at Adapt in North Sydney.

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Render of benches, racks and dumbbells on the gym floor at Adapt, North Sydney

Visit the clinic and gym

66 Clark Rd, North Sydney NSW 2060

Get directions 0417 214 945
Monday
5:30am to 6:30pm
Tuesday
5:30am to 6:30pm
Wednesday
6:30am to 6pm
Thursday
5:30am to 6:30pm
Friday
5:30am to 3pm
Saturday
6am to 10:30am
Sunday
Closed

How do I get to Adapt?

Victoria Cross Metro is a 5 to 7 minute walk and North Sydney station about 10 minutes away. Buses stop on Miller Street and Mount Street, and there is street parking on Clark Road and the streets around it.

A clinic and a strength gym under one roof

Physio appointments happen in private treatment rooms, and the gym floor is a few steps away. Patients doing rehab, members training on their own and personal training clients all use the same space, so moving from treatment to training never means changing venue.

How gym-based physio works
Render of a private treatment room at Adapt, North Sydney
Render of the strength gym floor at Adapt, North Sydney

Send us a message

Tell us what is going on and how to reach you, and we will reply with the right next step.

0417 214 945headoffice@adapthealth.io

Who you will work with

Physiotherapists and a strength coach who plan your program together.

  • Sam Baylis, physiotherapist at Adapt, North Sydney

    Dr Sam Baylis

    Director & Physiotherapist

    Physiotherapist, DPT, AHPRA-registered

    Dr Sam Baylis

    Physio assessments and rehab programs that move into strength work.

  • John MacAuliffe, physiotherapist at Adapt, North Sydney

    John MacAuliffe

    Senior Physiotherapist

    Physiotherapist, AHPRA-registered

    John MacAuliffe

    Muscle and joint injuries, and progressing your exercises.

  • James Bowen, strength and conditioning coach at Adapt, North Sydney

    James Bowen

    Director & Head of Training

    Accredited Strength & Conditioning Coach

    James Bowen

    Strength coaching, personal training and supervised rehab sessions.

Which appointment should I book first?

Book a physio appointment for a new injury or pain. If you are rehabbing a surgery or a long-running problem and want supervised gym sessions, book a gym-based physio assessment. If you simply want to train, ask about joining the gym.

Choose an appointment

Questions before you visit

Book online

Can I ask about fees before I book?

Yes. Fees depend on the appointment type and length, so call, email or send a message and we will confirm the current fee. Every physio appointment ends with a receipt you can claim if your extras cover includes physio.

Should I call, email or send a message?

Call if your question is about an appointment today or tomorrow. For anything else, email us or use the form on this page and tell us what is going on, and we will reply with the right next step.

Can I send my scans before my first appointment?

Yes. Email them to headoffice@adapthealth.io with your name and appointment time, and bring the reports with you on the day as well.

Where do I go when I arrive?

Come to 66 Clark Rd, North Sydney NSW 2060 and let the team know you are here. Your physiotherapist or coach will meet you and take you through.

Can I train in the gym while I am seeing a physio?

Often, yes. Your physiotherapist can tell you what to keep doing and what to leave for now, and if you train at Adapt they can share that with your coach. Ask about gym membership at your appointment.

Where to next