James Bowen
Director & Head of Training
Accredited Strength & Conditioning Coach
James leads training at Adapt and has more than five years of coaching experience across strength, conditioning and sport-specific training. He builds long-term programs around each person's history, goals and current capacity.
About James
James directs training at Adapt and works across strength, conditioning and sport-specific coaching. He plans around the individual in front of him and coordinates with the physiotherapy team when a training program needs to reflect current clinical guidance.
Book with James Bowen
Choose an available personal training appointment with James Bowen.
- Service
- Personal training
- Location
- 66 Clark Rd, North Sydney NSW 2060
- Need help?
- Call the team and we will help you choose.
If the booking form does not load, call 0417 214 945.
Qualifications
- Accredited Strength and Conditioning Coach
Areas of focus
- Strength and conditioning programming
- Sport-specific training
- Long-term coaching and progression
- Training that reflects physiotherapy guidance
Services at Adapt
- Personal training
One-to-one coaching on the gym floor at Adapt.
- Group classes
Small group strength sessions with coached progression.
Work with the team
Ask about working with James Bowen
Send the team a short message and we will reply with the right next step.