The new Adapt gym in North Sydney
Adapt is expanding its North Sydney strength gym at the same home, with more room for independent training, personal coaching and small group sessions. The coaching team and focused way of training stay at the centre of it.
More room for the way Adapt trains
The expansion grows the space around the work already happening at Adapt: members following their own programs, coaches working one to one and small groups training with a clear session plan.
The gym today
Three ways to use the expanded gym
The same training paths Adapt offers now.
Gym membership
More room to follow your own strength program on the North Sydney floor.
Personal training
The same coaches, with space for one-to-one sessions and long-term blocks.
Small group classes
Coach-led strength sessions with a small group in the room.
The coaching team
The same coaches who run personal training and group sessions today.
Leads coaching on the gym floor.
Personal training and group sessions.
Strength programming and technique coaching.
Coaching on the floor every week.
How to hear about the expansion
We share opening details when they are confirmed.
Send a message
Tell us you want updates on the expanded gym and how you plan to train.
Ask about joining now
You can train at Adapt today through membership, personal training or group classes while the expansion progresses.
Visit the gym
Come in during opening hours to see the current floor and talk to the team.
We reply with facts
When dates and joining options are confirmed, we email you directly. We do not publish unconfirmed timelines.
The same coaching culture, more space
Adapt stays a coached strength gym, not a self-serve access model. The expansion is room for the training that already happens here, with the same team planning programs on the floor.
Gym membership
When does the expanded gym open?
We will share an opening date when it is confirmed. Send a message if you want to be notified, or ask about training at Adapt on the current gym floor in the meantime.
Send a message- Monday
- 5:30am to 6:30pm
- Tuesday
- 5:30am to 6:30pm
- Wednesday
- 6:30am to 6pm
- Thursday
- 5:30am to 6:30pm
- Friday
- 5:30am to 3pm
- Saturday
- 6am to 10:30am
- Sunday
- Closed
Questions about the expansion
Send a messageIs this a new location?
No. Adapt is expanding at the same North Sydney site on Clark Road. It is more space for the gym and coaching that already run here.
Can I join before the expansion opens?
Yes. Membership, personal training and group classes are available on the current gym floor now. Ask the team how joining works today.
What training will be available in the expanded gym?
The same three ways to train: gym membership for your own program, personal training with a coach, and small group strength sessions.
What are the current opening hours?
The gym is open Monday 5:30am to 6:30pm, Tuesday 5:30am to 6:30pm, Wednesday 6:30am to 6pm, Thursday 5:30am to 6:30pm, Friday 5:30am to 3pm, Saturday 6am to 10:30am. Closed Sunday.
How do I get updates?
Send a message with your email and how you plan to train. We reply when there is confirmed news about the expansion.
Will prices change when the expansion opens?
Membership and coaching fees are confirmed by the team before you join. Ask for the current fee and any changes when you enquire.
Hear about the expansion
Tell us how you plan to train and we will reply with confirmed details when they are ready.